I offer a thoughtful, integrative approach to wellbeing through counselling in West London.

My work brings together therapeutic conversation and embodied practice, supporting you to explore your thoughts and emotions while also reconnecting with your body.

Counselling provides a confidential, compassionate space where you can speak openly about whatever feels important — whether you’re navigating anxiety, low mood, relationship challenges, life transitions, or simply feeling stuck.

Alongside this, breath work and body work offers a gentle and accessible way to regulate the nervous system, release tension, and build resilience from the inside out.

You can choose to work with me through a counselling approach that we tailor to your needs.

My intention is to create a calm, grounded environment where you feel safe, supported, and empowered in your process.

Sessions are available in person in West London and online via Zoom.