My Services
I have designed my services to be tailored to your unique needs, ensuring you receive exceptional health and wellness support. I offer three types of services, each providing a safe and confidential space for you.
Counselling Sessions
£70
Unlock the person within by engaging with your emotions, thoughts and behaviours through exploration in this counselling session. The sessions are tailored towards your needs, bringing in a range of techniques to support your growth and deepen your awareness.
The 30 minute free session is an opportunity for us to get to know one another, to then decide how best we want to work together. I can work online with you or in person in counselling centres in West London.
Yoga Sessions
£70
Delve into a curated collection of health wisdom that transforms everyday routines into exclusive wellness journeys.
Yoga 1:1 sessions are ideal places to explore breathing practices combined with asanas ( movements) that will help you to listen to your inner knowing, intuitive nature and to calm and ground you in a world of fast paced movement.
Workplace Mentoring
£50
Indulge in an opportunity to dig deeper into your work and career with these mentoring sessions. They are designed to give you the space and time to work through your goals, reflect on your capabilities, confidence and motivations at work.
In these 1:1 sessions we will work together using person centred techniques and motivational interviewing to look at areas that are important for you.
